I'm always worried that i'm not eating enough.How do I know when I am I?When I do it quite a bit but i'm always worried. I eat food until i'm full and I don't eat from there 1to 2 meals a day usually is the
Zero point, and often it's more fat than protein by about 1 to 2 tbs. I'm always sure that i'm eating the the most I can, but i'm always unsure
energy levelsnutrient deficiencieseating outgeneralcanadaleduc (ab)