Zero point, and often it's more fat than protein by about 1 to 2 tbs. I'm always sure that i'm eating the the most I can, but i'm always unsure
Anyways, I have bought some sourkraut and I want to start drinking the juice so I will keep the group updated on how that's working. I can even eat some as a topping to. Revert from carnivore to keto, for a time being until I fix my gut lining
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