Lynda Barco
Are you finishing strong?
💪 Yes
🚶♀️ Doing my best
😄 Just here for the ride
Comment your emoji
What team are you on this week?
Team 12:12
Team 14:10
Team 16:8
Team OMAD
Team “Still Adjusting”
Drop your team below 👇
🙋♀️ or 👍 if you’re joining the challenge.
No perfection required. Just curiosity, community, and a little fun along the way.
Worried About LDL Cholesterol, Attend This
19 days agoIf you're worried about LDL and cholesterol Rina will help you. We will also answer your Carnivore questions.
Dangers of Under Eating on Carnivore/ Keto
15 days agoJoin Rina and Coach Lynda to learn the dangers of under eating on Carnivore/ Keto. We will also answer your Carnivore questions.
New Weight Loss Method (Science Based)
10 days agoDr. Goldkamp is a naturopathic doctor and metabolic expert with a brand-new book on sustainable weight loss. He will share his latest methods for burning fat and answer your questions on how to reach your goal weight faster in 2026.
Healing vs. Fat loss [How To]
8 days agoJoin Rina and Coach Lynda to learn how healing differs from fat loss, and how to achieve both. We will also answer your Carnivore questions.
Why You Can't Sleep + Easy Fixes
3 days agoDr. Stasha Gominak is a neurologist and sleep expert who discovered the link between Vitamin D, gut health, and deep sleep. Dr. Gominak will show you how to fix your sleep cycles to help your body heal and lose weight faster.