Lynda Barco
It’s the final Friday of September and we are just a few days away from wrapping up the Don’t Weigh Yourself Challenge and celebrating real results at our Non-Scale Victory Party on Tuesday.
Now is the time to pause, reflect, and gather your thoughts:
What wins have you noticed this month?
So tell us…
What surprised you this week?
Which of these signs of progress did you feel this week?
A. My energy is picking up ⚡
B. I’m sleeping like a rock 💤
C. My clothes are fitting better 👖
D. I’ve been calmer, less “food noise” 🧘
🔥 Bonus:
What’s one thing you’re proud of yourself for this week?
We’re nearing the end of the week — and I want to know:
Did you stay off the scale this week?
A. Yes! I resisted the urge and focused on real progress 💪
B. I peeked… but I’m back on track 🫣
C. Not yet — but I’m working on it and staying encouraged 🙌
✨ And if you had a non-scale victory, drop it in the com
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