🎯 Friday Focus: Your Body’s Talking… Are You Listening?
Which of these signs of progress did you feel this week?
A. My energy is picking up ⚡
B. I’m sleeping like a rock 💤
C. My clothes are fitting better 👖
D. I’ve been calmer, less “food noise” 🧘
🔥 Bonus:
What’s one thing you’re proud of yourself for this week?
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