60 days in today! And zero weight changes :(((((( i have an issue digesting and absorbing food which is slowing healing. I still have leg aches, fatigue and inflammation. Am focused on lamb, ribeye, and sometimes butter and egg yolks. I dont eat dairy and i cant raise fat levels as much still bcuz of indigestion. I feel a bit frustrated :(
@Delwyn how much iodine are you taking? I started taking 11 drops of nascent iodine (porassium iodide only) and my t3 rose fron 1.9 to 2.13 but am not losing any weight. And my digestion is still not the best