Delwyn Thomas
I first discovered Carnivore when I watched an interview with Mikaela Peterson, I was fascinated but couldn't imagine myself eliminating Vegetables. I've spent my entire life growing plants, I'm a horticulturist, floral designer and author. But then I realised this is the perfect human diet and I really want to be able to live a healthy life without pain. My goal is to be as pain free as possible, move freely, lose weight, be able to exercise again, live a healthy life for as long as I can. My GP is sceptical, she puts her obese patients on Mounjaro and I asked her 'what's the point if we haven't addressed insulin resistance and thyroid imbalance'. she is a very nice person and I feel she will learn from my example. My chiropractor is very encouraging and so are my close friends because they can see after only 6 weeks the change in my appearance and demeanor, I dont suffer with depression, but this is mood lifting. I've had a lot of health challenges in the past, 30 years ago I had a thoracotomy to remove a very large bronchogenic cyst in the mediastinum. unfortunately during the surgery they removed the Vagus nerve that was involved in the mass, also my esophagus was very damaged so I dont have any peristalsis, which is a challenge when eating any dense foods such as meat, but I'm managing that as best I can. I also found that half my vocal nerves were damaged, however I managed to recover my voice and strengthen the remaining nerves. Im looking forward to feeling better, looking better and recovering my health to the maximum level I can.
Fat Loss Challenge [Fix Weight Loss Stalls]
4 days agoJoin Rina and Coach Lynda for the Fat Loss Challenge: Fix Weight Loss Stalls! Learn why your fat loss may have plateaued and discover practical strategies to get results moving again on Carnivore. We’ll cover common pitfalls, troubleshooting tips, and answer your questions live so you can break through plateaus and stay consistent toward your goals.
Fat Loss Challenge [Hormones]
about 4 hours agoJoin Rina and Coach Lynda for the Fat Loss Challenge: Hormones! Learn how key hormones like insulin, leptin, and cortisol impact fat loss, energy, and cravings on Carnivore. We’ll share practical strategies to balance your hormones naturally, optimize results, and answer your questions live so you can stay on track and see real progress.
Carnivore Heart Doctor Q&A
3 days agoJoin Dr. Philip Ovadia, a cardiac heart surgeon and 100% Carnivore, with over 20 years of experience helping thousands of patients reverse metabolic disease, improve insulin resistance, and get off medications using diet and lifestyle. Ask your questions live and learn practical strategies to optimize your health with Carnivore.
Fat Loss Challenge [How Much Protein]
10 days agoJoin Rina and Coach Lynda for the Fat Loss Challenge: How Much Protein? Learn exactly how to optimize your protein intake for fat loss, muscle retention, and energy on Carnivore. We’ll break down the science, share practical tips for hitting your targets, and answer your questions live so you can make protein work for your results!
High Fat Carnivore for Healing & Hormones
15 days agoDr. Elizabeth Bright combines decades of experience with a passion for high‑fat and Carnivore nutrition. She doesn’t just treat symptoms, she uncovers root causes, using a whole‑body approach to optimize energy, metabolism, and wellness. With a lifelong dedication to learning, she helps patients thrive on a Carnivore lifestyle and heal fully from the inside out.