Elizabeth | Carnivore Diet Community Post | GoCarnivore
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E
Elizabeth
Premium
14 days
When I take more salt I have bloating and fluid retention happened yesterday.
electrolyte
water consumption
general
united kingdom
colchester (eng)
1
0
L
Lynda
Coach
...
If you notice bloating or fluid retention right after adding more salt, and nothing else changed, that’s useful feedback. It may just mean your body doesn’t need more salt right now.
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