I always struggle to not compromise on my eating goals. I'm so motivated thanks to Rina and this community and yet I still will compromise. When I get down about it, I really get down about it and I'm scared I won't be able to make changes I need to to improve my health.
I hear you, it’s tough when motivation is strong but those compromises sneak in. Don’t be too hard on yourself, just keep getting back up. Having a private coach can make the difference, giving you support and accountability when it feels hardest.