Joleen Yeager
My battle with weight and health issues began in my early 40s. I've tried every diet and fad available to stem the tide of creeping weight gain. Over the years, I've abandoned hope that a doctor would provide the answers I sought, and started looking for answers on my own. My research led to the keto eating plan (June-Sept), and then it was a short sprint to carnivore (Oct '24). YouTube has been an excellent source of relevant information, proof of concept, tips, pitfalls to avoid, and recipes. I'm down 30 pounds in 5 months. My focus has become health over weight loss, even though I anticipate reaching my target weight. I fully believe that a carnivore way of eating could have prevented the need for a cholecystectomy, hysterectomy, partial thyroidectomy, and multiple infertility surgeries. After 12 days on carnivore, I feel much better and know more about the proper foods to eat gain and maintain optimum well-being.
Your Wins In September + GIVEAWAY
about 1 month agoIt's GIVEAWAY time + we would love to hear your progress in September, big or small, they all count!
Fix The Microbiome/ Gut Health
29 days agoMary Ruddick is a nutritionist known as the “Sherlock Holmes of Health.” She’ will dive into the microbiome, how your gut health shapes everything from digestion to immunity, and what you can do to fix it naturally.
Ketosis on Carnivore
26 days agoJoin Rina and Coach Lynda to learn about ketosis, why it matters, and how to get fat adpated. We will also answer your Carnivore questions.
Get Rid of Visceral Fat + Q&A
20 days agoBen Azadi is the founder of Keto Kamp and a top voice in the Carnivore, Keto and fasting world. He will break down what visceral fat really is, why it’s so harmful, and how you can finally get rid of it for good.
Fat Loss: Calories vs Hormones
19 days agoJoin Rina and Coach Lynda to learn what is most important for fat loss: calories or hormones, and how to lose fat based on science.