Upcoming Carnivore Events
How To Get Into Ketosis
Rina & Coach Lynda
Join Rina and Coach Lynda to understand how to get into ketosis and the optimal ketone level for healing and your health.
LDL Cholesterol and Heart Health
Rina & Dr Philip Ovadia
Join Dr Ovadia, a board-certified heart surgeon, to answer your questions about LDL cholesterol, saturated fat, and how to reverse insulin resistance. Dr Ovadia will also answer all your questions.
Understanding Hormones [Thyroid, Estrogen, Testosterone]
Rina & Coach Lynda
Join Rina and Coach Lynda to learn how to optimize your thyroid, estrogen, and testosterone with simple, practical tips.
How Much Protein [Healing vs Fat Loss]
Rina
You mostly want to know if you are eating enough protein for healing vs fat loss. Join Rina to learn the difference and how much you need for your specific goals.
Magnesium [How Much You Need]
Rina & Coach Lynda
Rina and Coach Lynda will discuss everything about magnesium, whether you're getting enough, and how much you really need for optimal health.
Exercise for Fat Loss and Longevity
Rina
Join Rina to learn the importance of movement, activity and resistance training and how to apply this for fat loss and to live longer and stronger as we age.