Upcoming Carnivore Events
LDL Cholesterol and Heart Health
Rina & Dr Philip Ovadia
Join Dr Ovadia, a board-certified heart surgeon, to answer your questions about LDL cholesterol, saturated fat, and how to reverse insulin resistance. Dr Ovadia will also answer all your questions.
How To Get Into Ketosis
Rina & Coach Lynda
Join Rina and Coach Lynda to understand how to get into ketosis and the optimal ketone level for healing and your health.
Glycine To Lower Inflammation & Fix Sleep
Rina & Dr Joel Brind
Join Dr Joel Brind, a biochemist with over 50 years of experience, to learn about glycine, why we are deficient, and how it can help lower inflammation and improve sleep.
Iodine Challenge [How Much You Need]
Rina & Coach Lynda
Join Rina and Coach Lynda to start the iodine challenge. We will discuss the best brands and exactly how much you need.
Get faster results on Carnivore [weight loss, visceral fat]
Rina
If you want to lose weight, get rid of visceral fat or just get faster results on Carnivore or Keto, Rina will explain exactly how to do this, will easy steps to follow.
CGMs, Ketone devices, Blood sugar devices
Rina & Coach Lynda
Join Rina and Coach Lynda to explain CGMs, ketone devices, blood sugar devices, do you need them and how to use them effectively to increase ketosis and lower blood sugar on Carnivore.
Iodine 101 [dosing + challenge]
Rina
If you're every wondering about iodine, how to start, how much and exactly what are the benefits? Rina will explain everything you need to know, plus answer your questions.
Why you need electrolytes & how much
Rina & Coach Lynda
Join Rina and Coach Lynda to why you need sodium, potassium and magnesium, and how much to manage side effects and cravings. We will also answer your Carnivore questions.
Copper, Magnesium, Iodine [Minerals We Need]
Morley Robbins
Morley Robbins is the creator of the Root Cause Protocol. He will discuss why copper, magnesium, and iodine deficiency can be affecting our health, and how much we need. He will also answer your health questions.
When should you start fasting & common mistakes
Rina & Coach Lynda
Join Rina and Coach Lynda to discuss when you should start fasting to lose weight & improve metabolic health, along with different fasting methods from beginner to advanced. We will also answer your Carnivore questions.
What to eat for weight loss
Rina & Coach Lynda
Join Rina and Coach Lynda to discuss the best foods to eat to lose weight and also burn visceral fat. We will also answer your Carnivore questions.
How to Fix Poor Sleep & Nervous System Regulation
Rina & Coach Lynda
Join Rina and Coach Lynda to learn how to sleep like a baby and feel calm and rested with practical tips. We will also answer your Carnivore questions.
Why You Feel Stuck & Not Getting Results - 10 Tips
Rina
Join Rina to learn 10 tips to get 'unstuck', from foods to mindset to exercise this will get the scale moving again, with ease!
Get Rid of Food Noise & Cravings
Rina & Coach Lynda
Join Rina and Coach Lynda to learn how to get rid of those cravings when going low carb and what to eat to keep getting results. We will also answer your Carnivore questions.
High Fat For Healing + Exercise Performance
Prof Tim Noakes
Prof Noakes is a world renowned low carb doctor, athlete, and an expert in high fat/ low carb nutrition. Professor Noakes will discuss why we are not designed to eat carbs, and also answer all your questions!