Evolving breakfast (post workout meal), went from a whey shake and spoonful almonds to scrambled eggs and bacon. Today I am trying blood sausage (boudin in french) with my eggs. I used to love boudin as a kid. But unsure how the onion will do on me. I was low FODMAP to support my gut but never quite sure which was the offending category @Monash
adaptation periodathletic performancegut healthsuccessphotofrancegex (ara)