I have 7 grandkids in town and eating well is proving difficult! Vacation was easier. 4 families, different eating styles, hungry littles,i gave in to ice cream and a cookie 2 days in a row which may sound ok but my gcm says my body is not happy. Waking with a headache and a spiked glucose at 3 am! Yikes. Tried to plan but this is hard
eating outsocial challengesnutrient deficienciespremiumunited statesaustin (tx)