Spencer | Carnivore Diet Community Post | GoCarnivore
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S
Spencer
about 1 year
Does anyone test electrolytes. I work outside and drink lots of water. I use electrolyte powder somedays, I'm just not sure if I'm getting enough or too much.
electrolyte
water consumption
question
united states
frederick (md)
3
3
L
Lynda
Coach
...
Hi @Spencer. You can get these markers tested in a blood panel. Ask you health care provider.
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