I'm learning to ferment food but it's all vegetables.I'm after the liquids, will it be okay for me to learn this or is it pointless, international, if I make fermented vegetables, is that okay cause I'm trying to fix my gut liring.
Brine is great for carnivores! It heals the gut lining with probiotics minus the fiber. Drink the liquid to fix your gut while staying animal-based. It's a smart, targeted way to supplement.