Jenni | Carnivore Diet Community Post

7 months

Q: question for my niece - one month in on BBBE. She is discouraged. Tired, not sleeping well, low energy and generally not feeling great. What would you suggest?? She’s strict and has added electrolytes.

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RinaHost

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Hi @Jenni this could be many things like what she was eating before, perhaps it's an adaption issue, also is she eating enough? You know how we discuss eating enough protein and fat to ensure great energy and healing. Other things are sweeteners and dairy.