Despite the crazy stress of my house Reno 🥺 I've stayed the course. As of today I've lost 95 pounds in nearly 10 months of giving up all processed sugar and foods which looked like Keto and now Carnivore. 31.8 pounds of that was on Carnivore (about 4 months ago). I try to avoid the scale mostly, though. I take it day to day. It is work. Worth it!
weight lossadaptation periodenergy levelssuccessunited statesplainfield (ct)
@Sunnie - That news is wonderful! It sure puts a smile on my face. ☺️