J

Judy_N

GoCarnivore +
Kingston (NY), United States
Joined over 1 year ago

I'm 65, with a variety of health markers to improve, some metabolic, others autoimmune. I've traveled the "whole foods" path for more than a decade, and found keto/Carnivore nearly 2years ago. Looking for greater energy to make healthy aging an achieveable goal!

Read their success story →
Recent Posts (54)
mental clarityenergy levelsnutrient deficiencies
27 days ago
Just saw the replay with Professor Noakes. Another amazing event, Rina! Thanks. He shared such great information. How kind of him to conclude by giving Mike and Joanne shout outs for their questions and interactions.
5 likes4 comments
premiumunited stateskingston (ny)
about 1 month ago
It was great to see Rebekah Heishman back for another amazing, informative session! Thanks Rina, as always! 🙂🤩
4 likes3 comments
fastingmental claritygeneral
2 months ago
@Rina - Thanks so much for the amazing YouTube video with Dr. Berg! So much helpful information, especially the fasting suggestions and reminders 😉😉 As always, thanks for asking the right questions leading to a clear, and focused interchange.
3 likes1 comments
generalunited stateskingston (ny)
3 months ago
@Rina .. WOW! I just watched your interview with Dr. Jamnadas! He really motivated me to keep up those 36-hour monthly fasts, and possibly adding a 48-hour once in a while. Thanks for having him on your channel.
1 likes2 comments
Events Attended

Carnivore + Insulin resistance

8 days ago

Join Rina and Coach Lynda to learn about insulin, how it stores fat, insulin resistance and what type of Carnivore can help.

RinaCoach Lynda
48 attendees

Hit Your Daily Protein (Protein Challenge)

15 days ago

Join Rina and Coach Lynda to learn the protein challenge and how to easily hit your protein goals. We will also answer your Carnivore questions.

RinaCoach Lynda
37 attendees

Fix Low Thyroid (10 Tips)

29 days ago

Join Rina and Coach Lynda to learn how to fix thyroid (low thyroid) imbalances with a high fat Carnivore diet, and iodine. We will also answer your Carnivore questions.

RinaCoach Lynda
41 attendees

Fasting For Fat Loss/ Healing

about 1 month ago

Join Rina and Coach Lynda to learn how fasting can help with losing fat and healing inflammation. We will also answer your Carnivore questions.

RinaCoach Lynda
48 attendees

Get Rid Of Belly Fat (Visceral Fat)

about 1 month ago

Join Rina and Coach Lynda to learn how to get rid of stubborn fat, including dangerous visceral fat, with a step by step guide.

RinaCoach Lynda
41 attendees
Activity Overview
54
Posts
20+
Events
38
Lessons
7
Replays
Active Challenges
30-day-transformationLevel 1
Learning Progress
Lessons Completed38
Across multiple courses
Recent Replays (7)
LDL Cholesterol + Blood Glucose Control
Dr Andrew Koutnik
6 days ago
Hit Your Daily Protein (Protein Challenge)
RinaCoach Lynda
15 days ago
Carnivore + Metabolic Health
Dr Tony Hampton
18 days ago