Judy_N
I'm 65, with a variety of health markers to improve, some metabolic, others autoimmune. I've traveled the "whole foods" path for more than a decade, and found keto/Carnivore nearly 2years ago. Looking for greater energy to make healthy aging an achieveable goal!
Read their success story →https://youtu.be/HD2L26ZiuBA?si=cl1pNsQ6WxoJ_2n4
I shared this link during the session chat, regarding insulin resistance, which I am certain it has been a big reason for MOST of my metabolic concerns. Dr. Sten Ekberg gives an amazingly clear breakdown.
https://youtu.be/vLiIWzY5IUo?si=Ym-OEgIUNRa7QSQI
Fix Low Thyroid (10 Tips)
21 days agoJoin Rina and Coach Lynda to learn how to fix thyroid (low thyroid) imbalances with a high fat Carnivore diet, and iodine. We will also answer your Carnivore questions.
Fasting For Fat Loss/ Healing
14 days agoJoin Rina and Coach Lynda to learn how fasting can help with losing fat and healing inflammation. We will also answer your Carnivore questions.
Get Rid Of Belly Fat (Visceral Fat)
7 days agoJoin Rina and Coach Lynda to learn how to get rid of stubborn fat, including dangerous visceral fat, with a step by step guide.
July Challenge Kickoff + Introduction
about 11 hours agoJoin Rina to kick off the July challenge. This meeting will help prepare you for what's coming in July, and the new challenge for the month!
Your Wins In May + GIVEAWAY
about 1 month agoIt's GIVEAWAY time + we would love to hear your wins and successes in May, big or small, they all count!