Judy N
I'm 65 years young, with a plethora of health markers to improve, some metabolic, others autoimmune. I've traveled the "whole foods" path for more than a decade. I found keto/Carnivore 2years and 1/2 years ago, and have seen many improvements. But still looking for greater energy to make healthy aging achievable!
Read their success story →https://youtu.be/kLosNTr4bC4?si=BnewLEjECXp-zVlP
Dangers of Under Eating on Carnivore/ Keto
about 17 hours agoJoin Rina and Coach Lynda to learn the dangers of under eating on Carnivore/ Keto. We will also answer your Carnivore questions.
Ditch the Dairy [Challenge]
20 days agoJoin Rina and Coach Lynda for our new 'ditch the dairy' challenge, for faster results. We will also answer your Carnivore questions.
Fix Insulin Resistance [10 Easy Tips]
27 days agoJoin Rina and Coach Lynda to learn the roadmap for reclaiming your metabolic health. We’ll break down 10 simple, actionable tips to reverse insulin resistance, from the power of zero-carb living to the role of muscle and sleep.
How Much Salt/ Electrolytes
about 1 month agoJoin Rina and Coach Lynda to master the essentials of mineral balance. We’ll discuss how much salt you actually need, how to spot signs of electrolyte deficiency, and why these minerals are the key to beating fatigue and muscle cramps. Get your levels right to fuel your energy and performance this February.
Why You're Not Losing Weight On Carnivore
about 1 month agoJoin Rina and Coach Lynda to find the hidden reasons your progress has stalled. We’ll dive into common pitfalls—from hidden dairy and over-snacking to the crucial balance of fat and protein. Get the clarity you need to break through your plateau and kickstart your results for February.