J

Judy N

GoCarnivore +
Kingston (NY), United States
Joined about 2 years ago

I'm 65 years young, with a plethora of health markers to improve, some metabolic, others autoimmune. I've traveled the "whole foods" path for more than a decade. I found keto/Carnivore 2years and 1/2 years ago, and have seen many improvements. But still looking for greater energy to make healthy aging achievable!

Read their success story →
Events Attended

Fat Loss Challenge [Fix Weight Loss Stalls]

5 days ago

Join Rina and Coach Lynda for the Fat Loss Challenge: Fix Weight Loss Stalls! Learn why your fat loss may have plateaued and discover practical strategies to get results moving again on Carnivore. We’ll cover common pitfalls, troubleshooting tips, and answer your questions live so you can break through plateaus and stay consistent toward your goals.

RinaCoach Lynda
23 attendees

Fat Loss Challenge [Hormones]

about 23 hours ago

Join Rina and Coach Lynda for the Fat Loss Challenge: Hormones! Learn how key hormones like insulin, leptin, and cortisol impact fat loss, energy, and cravings on Carnivore. We’ll share practical strategies to balance your hormones naturally, optimize results, and answer your questions live so you can stay on track and see real progress.

RinaCoach Lynda
26 attendees

Fat Loss Challenge [How Much Protein]

9 days ago

Join Rina and Coach Lynda for the Fat Loss Challenge: How Much Protein? Learn exactly how to optimize your protein intake for fat loss, muscle retention, and energy on Carnivore. We’ll break down the science, share practical tips for hitting your targets, and answer your questions live so you can make protein work for your results!

RinaCoach Lynda
33 attendees

January Fat loss Challenge [5 Levels Carnivore]

16 days ago

Join Rina and Coach Lynda for the January Fat Loss Challenge! Learn how the 5 Levels Carnivore approach can help you burn fat, boost energy, and simplify your nutrition. We’ll break down each level, explain how to progress, and give practical tips to stay on track. Plus, get your questions answered live and learn simple strategies to make fat loss consistent and sustainable!

RinaCoach Lynda
42 attendees

Get More Energy on Carnivore

about 1 month ago

Join Rina and Coach Lynda to learn why energy dips happen on a carnivore diet and how to fix them with simple tweaks. We’ll share strategies to feel more alert, reduce fatigue, and power through your day, plus answer all your questions!

RinaCoach Lynda
19 attendees
Activity Overview
58
Posts
20+
Events
38
Lessons
7
Replays
Active Challenges
30-day-transformationLevel 1
Learning Progress
Lessons Completed38
Across multiple courses
Recent Replays (7)
Carnivore Heart Doctor Q&A
RinaDr. Philip Ovadia
2 days ago
10 Carnivore Mistakes (And Exactly How to Fix Them)
Rina
5 days ago
High Fat Carnivore for Healing & Hormones
RinaDr. Elizabeth Bright
14 days ago