Susana | Carnivore Diet Community Post | GoCarnivore
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Susana
Premium
4 months
I’m not ever hungry…kind of upset stomach…I’m drinking a shake and electrolytes…could that harm my body if I don’t eat meat? I’m drinking this shake…
electrolyte
gut health
urine
question
doctor
photo
united states
loomis (ca)
1
0
L
Lynda
Coach
...
If your stomach’s a bit off, it’s okay to take it slow—but ideally, protein shakes should only be used when you truly can’t get real food in. Whole meat is far more nourishing and supportive of healing. Use shakes just in a pinch.
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