Anyone tried a CKM ?
Its worth 14days of data collection. I never used a CGM either. I used to get finger prick once a day while transitionning from LCHF to keto and calculate my GKI.
I am now 2 weeks into carnivore, and wonder what "trials" I could do to get the most out of my 2weeks ? my training regimen?
Its worth 14days of data collection. I never used a CGM either. I used to get finger prick once a day while transitionning from LCHF to keto and calculate my GKI.
I am now 2 weeks into carnivore, and wonder what "trials" I could do to get the most out of my 2weeks ? my training regimen?
adaptation periodcgmdata collectionketoquestionphotofrancegex (ara)