What is a healthy range for ketones on carnivore? I took a urine test, and it said my ketones were too high, an 8. I was diagnosed with prediabetes a year ago, but I thought it was resolved with keto and carnivore. I've lost 33lbs in the last year.
Hey @Roxanne while ketones can be great to test you don't really need to for optimal health. Focus on our you feel, energy and healing, and also if you are losing weight, that's an added bonus 👍👍