Angel | Carnivore Diet Community Post | GoCarnivore
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Angel
Premium
3 months
Hello!
I've listened to the video from last week on protein and fat but there's days where I eat almost 200mg protein. Is that too much?
protein
macro tracking
question
united states
denver county (co)
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R
Rina
Host
...
Hi
@Angel
great to hear you are eating enough protein, 200 grams is not too much for a day, try to ensure you also eat enough fat, and your protein will be naturally lower.
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