R

Rebecca R Turner

GoCarnivore +
Bakersville (NC), United States
Joined over 1 year ago
Read their success story →
Recent Posts (18)
athletic performancecholesterolnutrient deficiencies
4 months ago
Reverse sear again... super thick grass fed ribeye, cut to show cook temp. This one is a bit more rare than usual for me, but it's still great! Use this method for thick cuts to cook to YOUR preferred temp.
4 likes4 comments
meal planningsustainabilitygeneral
4 months ago
We like our steaks thick AND rare to med rare... but we don't grill outdoors. I use the "reverse sear" method to cook to a perfect temp. Just search the web for tips. This 2 lb cowboy cut ribeye was cooked to perfection! Hickory smoked salt gives it that grilled flavor. 😋
4 likes2 comments
eating outmeal planninggeneral
4 months ago
Tri-tip, easy oven recipe... season meat liberally with smoked salt (I like cherry for this one), place in baking dish with pats of butter on top. Roast uncovered at 350° for 1 hour. Then add one cup broth, cover, and reduce temp to 275°. Roast another 2.5-3 hours. Remove from pan to slice, and serve with au jus. 😋
4 likes5 comments
fastingketosisnutrient deficiencies
4 months ago
On fasting.... I'm aiming for 16/8, hoping to slowly shift the window a bit earlier in the day. ATM, it will be noon-8:00. Question is about my using exogenous ketones... ok during the fasting window? Or no? Thx!
1 likes3 comments
electrolytenutrient deficiencieswater consumption
4 months ago
Last week we discussed how much salt daily, that being 5 grams. Hard to measure when sprinkling, so do an experiment. 5 g of Redmonds is roughly 1 tsp. Try using a dish with that amount to season your food.... see how you do. ☺️
2 likes2 comments
Events Attended

Carnivore Doctor Q&A

3 months ago

Dr Anthony Chaffee is a Carnivore Doctor, international speaker and has helped 1000s of people heal with a Carnivore Diet. Dr Chaffee will answer your Carnivore questions and help troubleshoot any concerns.

Dr Anthony Chaffee
49 attendees

GIVEAWAY + Your Wins In Feb!

3 months ago

It's time to celebrate your success on Carnivore in February! We would love to hear your wins and successes, big or small, they all count! We will also announce the winner of the GIVEAWAY!

Rina
41 attendees

Prevent Brain Disease with Carnivore

3 months ago

Dr Georgia Ede is a Harvard trained psychiatrist and specialises in using nutrition to optimize the brain and fix mood disorders. Dr Ede will answer your questions relating to brain health and the best nutritional protocols to improve brain function.

Dr Georgia Ede
48 attendees

January Challenge Kickoff + Introduction

5 months ago

Join Rina to kick off the January challenge. This meeting will help prepare you for what's coming in January. You can introduce yourself, share your goals, and we will answer your Carnivore questions.

Rina
65 attendees

Carnivore Medical Scientist + Q&A

5 months ago

Prof Bart Kay is a Carnivore nutrition expert and has over 20 years experience understanding the role of nutrition and a meat based diet to cure disease. Prof Bart Kay will help you troubleshoot on a Carnivore Diet, and answer your questions.

Professor Bart Kay
68 attendees
Activity Overview
18
Posts
20+
Events
0
Lessons
13
Replays
Active Challenges
Recent Replays (13)
Carnivore Doctor Q&A
Dr Robert Kiltz
2 days ago
February Challenge Kickoff + Introduction
Rina
4 months ago
Carnivore Doctor Q&A
Dr Sabrina Solt
4 months ago