Kate Lemmerman, Family Medicine in Mclean

Kate Lemmerman, Family Medicine in Mclean | GoCarnivore

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Get answers to your questions from GoCarnivore doctors, nutritionists, and coaches.

How to Fix Poor Sleep & Nervous System Regulation

Rina & Coach Lynda

Join Rina and Coach Lynda to learn how to sleep like a baby and feel calm and rested with practical tips. We will also answer your Carnivore questions.

Tue, Jul 28•9:00 PM

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What to eat for weight loss

Rina & Coach Lynda

Join Rina and Coach Lynda to discuss the best foods to eat to lose weight and also burn visceral fat. We will also answer your Carnivore questions.

Tue, Aug 4•9:00 PM

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How To Get Quality Meat & Eggs on a Budget

David Boatright

David is a regenerative farmer [Fed From The Farm] with over a decade of experience with grass fed meat and pasture raised eggs. He will discuss how to source quality meat & eggs, and how to cook the best steak with budget cuts.

Thu, Aug 6•2:00 PM

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When should you start fasting & common mistakes

Rina & Coach Lynda

Join Rina and Coach Lynda to discuss when you should start fasting to lose weight & improve metabolic health, along with different fasting methods from beginner to advanced. We will also answer your Carnivore questions.

Tue, Aug 11•9:00 PM

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Copper, Magnesium, Iodine [Minerals We Need]

Morley Robbins

Morley Robbins is the creator of the Root Cause Protocol. He will discuss why copper, magnesium, and iodine deficiency can be affecting our health, and how much we need. He will also answer your health questions.

Fri, Aug 14•1:00 PM

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Why you need electrolytes & how much

Rina & Coach Lynda

Join Rina and Coach Lynda to why you need sodium, potassium and magnesium, and how much to manage side effects and cravings. We will also answer your Carnivore questions.

Tue, Aug 18•9:00 PM

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Iodine 101 [dosing + challenge]

Rina

If you're every wondering about iodine, how to start, how much and exactly what are the benefits? Rina will explain everything you need to know, plus answer your questions.

Sat, Aug 22•1:00 PM

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CGMs, Ketone devices, Blood sugar devices

Rina & Coach Lynda

Join Rina and Coach Lynda to explain CGMs, ketone devices, blood sugar devices, do you need them and how to use them effectively to increase ketosis and lower blood sugar on Carnivore.

Tue, Aug 25•9:00 PM

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Get faster results on Carnivore [weight loss, visceral fat]

Rina

If you want to lose weight, get rid of visceral fat or just get faster results on Carnivore or Keto, Rina will explain exactly how to do this, will easy steps to follow.

Sat, Aug 29•1:00 PM

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Kate Lemmerman

Kate Lemmerman

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Other doctors in Virginia

Eric Thorn

Anne and David Stewart

William McCarthy

Bill Shaw

Steven Bishop

Rachel Chastanet

Can't Find a Carnivore Doctor?

How to Fix Poor Sleep & Nervous System Regulation

What to eat for weight loss

How To Get Quality Meat & Eggs on a Budget

When should you start fasting & common mistakes

Copper, Magnesium, Iodine [Minerals We Need]

Why you need electrolytes & how much

Iodine 101 [dosing + challenge]

CGMs, Ketone devices, Blood sugar devices

Get faster results on Carnivore [weight loss, visceral fat]