Hear from our members who have transformed their health with Carnivore in 90 days.
Marvin
United States
"At 76, the Carnivore diet transformed my health. GoCarnivore stands out with 1-on-1 access to doctors like Dr. Chaffee and Dr. Bright to ask questions directly."
GoCarnivore+ · 32 months
Stefan
United States
"I lost over 45 lbs in 5 months. Feel great mentally and physically, a host of health conditions resolved."
GoCarnivore+ · 36 months
Richard
United Kingdom
"At 66, Carnivore eliminated IBS, migraines, acid reflux, hyperthyroidism, and reversed my poor heart function, freeing me from medications and restoring my health."
GoCarnivore+ · 32 months
Joleen
United States
"Doing Carnivore for 60 days and already feel more energetic, younger, and lost over 35 lbs. Thank you, for all the support and help in troubleshooting my issues! Absolutely worth every penny"
GoCarnivore+ · 23 months
Barbara
United States
"At 73, I reversed my autoimmune diseases with the help of this community. Thank you, Rina and Coach Lynda, for your support."
GoCarnivore+ · 31 months
Timo
Germany
"My body fat dropped to 7% while muscle mass increased to 46%, without changing my exercise routine."
GoCarnivore+ · 34 months
Connecting with like-minded individuals has been motivating and informative. Getting independent feedback about nutrition has added a positive dimension to my journey. The support and friendship within the community have been so important in staying on track. Continue reading
Allison
Australia
"I've shed 24 pounds, which is fantastic, but the most profound change has been in my mental health. My depression, vanished within days of starting the Carnivore diet."
GoCarnivore+ · 33 months
The GoCarnivore community has been an invaluable source of support and knowledge. Having a platform where I can ask questions, share concerns, and see others' successes has been incredible in keeping me motivated. Continue reading
Venice
Canada
"Since starting Carnivore, I have experienced an incredible increase in energy and a noticeable reduction in joint swelling."
GoCarnivore+ · 31 months
Participating in group meetings with doctors through GoCarnivore has been a game-changer for me. Understanding the science behind the diet has eased my worries and kept me motivated. Hearing success stories has reinforced my determination to stay the course. Continue reading
Join Rina to learn the importance of movement, activity and resistance training and how to apply this for fat loss and to live longer and stronger as we age.
Dr. Robert Kiltz will explore how saturated fat affects your hormones, why a high-fat diet can lower insulin and improve metabolic health, and simple food choices that help your body thrive.
Rina and Coach Lynda will break down how much protein and fat you really need, the signs you're not getting enough, and how to find the right balance for strength, energy, and hormone health.
Can Vitamin D Protect Against Alzheimer's & Parkinson's?
DR
Dr. Gominak & Rina
Rina and Dr. Gominak will explore the new research linking vitamin D to Alzheimer's and Parkinson's, how low levels may affect your brain and sleep, and what you can do to protect your long-term brain health.
Rina and Coach Lynda will explore how cortisol drives stubborn belly fat, the everyday habits that keep your stress hormones high, and what actually works to bring them down for a leaner, stronger midsection.
Rina will share the fastest, most effective ways to lower your blood sugar, the everyday habits that cause spikes, and simple food and movement strategies to keep your glucose steady all day.
Rina and Coach Lynda will unpack how histamines affect your gut, the common foods and triggers that could be setting off your symptoms, and simple ways to calm inflammation and support better digestion.
Rina will share real stories from members about what's working for them, the habits and changes that led to their biggest wins, and the takeaways you can use to get your own results.
Rina and Coach Lynda will cover how to build lean muscle and real strength, the training and protein habits that make the biggest difference, and how to recover well so you keep progressing.