Orthopedics, Surgery, Orthopedic Surgery

Start your free Carnivore Assessment to understand if you are ready for the Carnivore lifestyle.
Start AssessmentHear from our members who have transformed their health with Carnivore in 90 days.
"I lost over 45 lbs in 5 months. Feel great mentally and physically, a host of health conditions resolved."


"At 66, Carnivore eliminated IBS, migraines, acid reflux, hyperthyroidism, and reversed my poor heart function, freeing me from medications and restoring my health."

"Doing Carnivore for 60 days and already feel more energetic, younger, and lost over 35 lbs. Thank you, for all the support and help in troubleshooting my issues! Absolutely worth every penny"

"At 76, the Carnivore diet transformed my health. GoCarnivore stands out with 1-on-1 access to doctors like Dr. Chaffee and Dr. Bright to ask questions directly."

"At 73, I reversed my autoimmune diseases with the help of this community. Thank you, Rina and Coach Lynda, for your support."
"My body fat dropped to 7% while muscle mass increased to 46%, without changing my exercise routine."
Connecting with like-minded individuals has been motivating and informative. Getting independent feedback about nutrition has added a positive dimension to my journey. The support and friendship within the community have been so important in staying on track. Continue reading
"I've shed 24 pounds, which is fantastic, but the most profound change has been in my mental health. My depression, vanished within days of starting the Carnivore diet."
The GoCarnivore community has been an invaluable source of support and knowledge. Having a platform where I can ask questions, share concerns, and see others' successes has been incredible in keeping me motivated. Continue reading
"Since starting Carnivore, I have experienced an incredible increase in energy and a noticeable reduction in joint swelling."
Participating in group meetings with doctors through GoCarnivore has been a game-changer for me. Understanding the science behind the diet has eased my worries and kept me motivated. Hearing success stories has reinforced my determination to stay the course. Continue reading
Get answers to your questions from GoCarnivore doctors, nutritionists, and coaches.
Join Rina and Coach Lynda to get practical strategies to enjoy the holidays without derailing your health goals. We’ll cover how to create meals, manage cravings, and stay energized, plus answer your questions and share tips for stress-free holiday success!
It’s your time with me, Rina: Ask Me Anything! We’re dedicating this session to YOUR questions and concerns, especially about weight loss stalls. Bring what’s on your mind, and I’ll give you straight-up answers and tips to get unstuck!
Coach Stephen Thomas is a performance and nutrition coach specializing in Carnivore, Keto, and blood sugar optimization. He helps people understand how carbs impact energy, metabolism, and health, and teaches practical strategies to balance blood sugar while thriving on a Carnivore lifestyle. Stephen focuses on troubleshooting, results-driven guidance, and empowering clients to take control of their health and performance.
Join Rina and Coach Lynda for the January Carnivore Reset. Let’s kick off 2026 strong and reset your energy, mind, and body. Get your questions answered live and see what’s coming up in January.
Join Rina and Coach Lynda for the January Fat Loss Challenge! Learn how the 5 Levels Carnivore approach can help you burn fat, boost energy, and simplify your nutrition. We’ll break down each level, explain how to progress, and give practical tips to stay on track. Plus, get your questions answered live and learn simple strategies to make fat loss consistent and sustainable!
Dr. Elizabeth Bright combines decades of experience with a passion for high‑fat and Carnivore nutrition. She doesn’t just treat symptoms, she uncovers root causes, using a whole‑body approach to optimize energy, metabolism, and wellness. With a lifelong dedication to learning, she helps patients thrive on a Carnivore lifestyle and heal fully from the inside out.
Join Rina and Coach Lynda for the Fat Loss Challenge: How Much Protein? Learn exactly how to optimize your protein intake for fat loss, muscle retention, and energy on Carnivore. We’ll break down the science, share practical tips for hitting your targets, and answer your questions live so you can make protein work for your results!
Rina is the host of The Primal Podcast and has helped thousands of people succeed with Carnivore and Keto. She dives into troubleshooting, common pitfalls, and practical strategies so you can optimize your health, energy, and performance. Rina makes Carnivore simple, approachable, no gimmicks, just real-life results.
Join Dr. Philip Ovadia, a cardiac heart surgeon and 100% Carnivore, with over 20 years of experience helping thousands of patients reverse metabolic disease, improve insulin resistance, and get off medications using diet and lifestyle. Ask your questions live and learn practical strategies to optimize your health with Carnivore.
Join Rina and Coach Lynda for the Fat Loss Challenge: Hormones! Learn how key hormones like insulin, leptin, and cortisol impact fat loss, energy, and cravings on Carnivore. We’ll share practical strategies to balance your hormones naturally, optimize results, and answer your questions live so you can stay on track and see real progress.
Join Rina and Coach Lynda for the Fat Loss Challenge: Fix Weight Loss Stalls! Learn why your fat loss may have plateaued and discover practical strategies to get results moving again on Carnivore. We’ll cover common pitfalls, troubleshooting tips, and answer your questions live so you can break through plateaus and stay consistent toward your goals.
Rina is the host of The Primal Podcast and has helped thousands of people succeed with Carnivore and Keto. In this open Q&A, she’ll dive into common challenges, troubleshooting, and practical strategies to help you get faster results.