Louis Vastola DC, Chiropractor in Howard Beach | GoCarnivore

Louis Vastola DC

LV

Louis Vastola DC

DC

Chiropractor

Location

156-37 100th ST - Howard Beach, NY 11414

Howard Beach Ny

Contact

Get Directions (718) 300-8957 Visit Website

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When should you start fasting & common mistakes

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Join Rina and Coach Lynda to discuss when you should start fasting to lose weight & improve metabolic health, along with different fasting methods from beginner to advanced. We will also answer your Carnivore questions.

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Copper, Magnesium, Iodine [Minerals We Need]

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Fri, Aug 14•1:00 PM

Why you need electrolytes & how much

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Join Rina and Coach Lynda to why you need sodium, potassium and magnesium, and how much to manage side effects and cravings. We will also answer your Carnivore questions.

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Iodine 101 [dosing + challenge]

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If you're every wondering about iodine, how to start, how much and exactly what are the benefits? Rina will explain everything you need to know, plus answer your questions.

Sat, Aug 22•1:00 PM

CGMs, Ketone devices, Blood sugar devices

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Join Rina and Coach Lynda to explain CGMs, ketone devices, blood sugar devices, do you need them and how to use them effectively to increase ketosis and lower blood sugar on Carnivore.

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If you want to lose weight, get rid of visceral fat or just get faster results on Carnivore or Keto, Rina will explain exactly how to do this, will easy steps to follow.

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