Get answers to your questions from GoCarnivore doctors, nutritionists, and coaches.
Reverse Insulin Resistance [Why You Can’t Lose Weight]
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Dr Andrew Koutnik
Dr Koutnik will explain what insulin resistance is in simple terms, the signs you have it, why it stops fat loss even when you're eating right, and the simple Carnivore and Keto steps to reverse it.
Rina and Coach Lynda will explain why LDL cholesterol often goes up on Carnivore and Keto, what that number really means for your heart, which markers actually matter, and what to do if your doctor is worried.
Rina and Coach Lynda will go through the essential vitamins and minerals your body needs, whether you are really getting them on Carnivore, the signs you might be low, and the simple foods and tweaks that cover your bases without a cupboard full of supplements.