Rona | Carnivore Diet Community Post

about 1 year

I very recently cut out all dairy and fruit due to a wt loss stall and joint pain. I am feeling very deprived and having some snacking urges that were gone prior. My plan is to keep eating this way and persevere. This is a real struggle and could use an encouraging word.

adaptation periodweight lossfood varietygeneralunited statesscottsdale (az)

RonaPremium

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Thanks , Judy. I have been carnivore a few years on and off. I had lost 70 lbs but then learned I was metabolically healthy and could try non carnivore foods if I wanted to. All were low glycemic foods. I did some exploring . Gained 20 lbs in 3-4 mos.