I know this is disgusting but it is what it is. And what it is is Carnivore gave me not only my life back but my best life. Photo on the right is me on July 18, 2023 just days before starting carnivore (July 25 start day 285 lbs). Photo on left today at 234. Shorts are same make and size and shirt is the same.
adaptation periodweight lossenergy levelsgeneralphoto