I made it to 90 days Carnivore. I had to be extremely strict due to RA inflammation. I was actually Lion most of the time with mostly fatty beef and salt. I do ample water, fats, magnesium, potassium and vitamin D. I am exercising. I'm still getting honest constipation in my stool type and discomfort. I've added extra fat. What else can I do?
adaptation periodconstipationelectrolytewater consumptionquestionunited statesplainfield (ct)
@Deborah I've been taking it. I thought it would help but it hasn't. 🥺