Nicki | Carnivore Diet Community Post | GoCarnivore
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Nicki
about 1 year
Hey guys, me again! Can anyone tell me if I'm suppose to eat 129grams of protein how much fat I should be eating with that?
macro tracking
meal planning
protein
question
united states
wright city (mo)
5
2
P
Peter
...
You need to play with the ratio.. 1:1 is a good starting point. up your fat if you need healing or need more energy. if you read the explanation on GoCarnivore Calculator it helps, not sure how to get the link but you can google it
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