S

Stephanie Neff

GoCarnivore +

Perkasie (PA), United States

Joined 10 months ago

I started carnivore to support my daughter , I ended up gaining weight, so now I'm trying to get rid of it.

Recent Posts (13)

menopausehormonesbloating

While watching the Courtney Luna replay, I thought I heard mention of menopause and how 10lbs. just dropped down from the sky onto hips? I think the same thing just happened to me, I got bloated like I was going to get a period 2 months ago but it never left. Is there anything to help alleviate it? And how long did it take for you to let go of t

1 likes1 comments

meal planningsustainabilitycooking

When talking about Katie Kelly meat bars yesterday in the meeting, I forgot to mention that I use parchment paper basket liners to cook my meat in its own fat.

1 likes1 comments

cholesteroladaptation periodnutrient deficiencies

I have been carnivore for about 5 months now and just had some yearly regular labs done. My total cholesterol is 286 and LDL is 192 are these values normal for carnivores, I'm just a little scared to go to my yearly exam on Thursday and have them try to put me on meds if they are "carnivore normal".

0 likes8 comments

adaptation periodconstipationgut health

I've been carnivore for 4 months now and just fell off the wagon. I had an extreme chocolate craving which turned into eating 2 plant based protein bar. I felt awful, bloated, pooping, gas, uncomfortable, and ashamed! I had no cravongs b4, can anyone explain this? How long will my bloat/puffiness last?

0 likes6 comments

adaptation periodgut healthdigestive issues

I am wondering if I continue on with my lion diet, because I love how I am feeling, and decide to have a dessert with my family for a celebration, I love cheesecake, will my body not be used to digesting it and that may cause me to have an issue w/ it? Or any other foods that I might eat that are not carnivore?

0 likes1 comments

Events Attended

August Challenge Kickoff + Introduction

Join Rina to kick off the August challenge. This meeting will help prepare you for what's coming in August, and the new challenge for the month!

Your Wins In May + GIVEAWAY

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Carnivore Doctor Q&A

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Dr Robert Kiltz

Boost Your Carnivore Results

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RinaCoach Lynda

Carnivore + Metabolic Health

Dr Hampton is 100% Carnivore and has help 1000s patient reverse chronic health conditions. Dr Hampton will discuss the metabolic tests you need to know, cholesterol, blood glucose changes and also answer all your questions!

Dr Tony Hampton

Activity Overview

13

Posts

20+

Events

37

Lessons

7

Replays

Active Challenges

Learning Progress

Lessons Completed37

Across multiple courses

Recent Replays (7)

Fat Loss: Calories vs Hormones

RinaCoach Lynda

3 months ago

High Fat For Healing + Exercise Performance

Prof Tim Noakes

5 months ago

Get Rid Of Belly Fat (Visceral Fat)

RinaCoach Lynda

5 months ago