Cindy Pappas
Electrolytes + Salt/ Potassium
11 days agoJoin Rina and Coach Lynda to learn about why electrolytes are important and how much salt and potassium you really need. We will also answer your Carnivore questions.
High Fat Diet + Kidney Health
16 days agoDr. Jacob Torres is a metabolic scientist known as the “Guardian of the Kidneys.” He will dive into how a high-fat diet influences kidney health and metabolism, and share the science-backed strategies to protect your kidneys while thriving on fat.
October Challenge Kickoff + Q&A
22 days agoJoin Rina to kick off the October challenge. This meeting will help prepare you for what's coming in October, and the new challenge for the month!
Fix The Microbiome/ Gut Health
27 days agoMary Ruddick is a nutritionist known as the “Sherlock Holmes of Health.” She’ will dive into the microbiome, how your gut health shapes everything from digestion to immunity, and what you can do to fix it naturally.
Ketosis on Carnivore
about 1 month agoJoin Rina and Coach Lynda to learn about ketosis, why it matters, and how to get fat adpated. We will also answer your Carnivore questions.