Jay

What is your favourite Carnivore food? Mine is slow roasted lamb. 🍗

Hit 90 days of Carnivore today. The fact that plants I thought were so healthy actually were causing me harm is mind-boggling. Eating meat & fat only is so gentle for everything from energy to clarity of mind. Prior to Carnivore, my thoughts moved so rapidly & erratically like a carousel spinning out of control. Now there's just calm & balance.

Hi, It's so freeing to be able to eat enough food & still get results, albeit slower. I eat around 150-170 grams of protein and the rest is fat around 190-200 grams. Instead of counting calories, I am keeping track of enough macro- & micronutrients until I can just eye ball it, which makes so much more sense. I favor lamb over beef, tho'.

Hi, been following the carnivore way of eating for 61 days. I've gained some muscle, better mood, better digestion, no more bloating, reduced waist to height ratio - finally under 0,5 again & I now get what people mean with the expression Carnivore zen calm. Thanks to all who post carnivore vids on YT! It has really helped me navigate this!