C

Carmen Ortega

Basic
Girona (CT), Spain
Joined over 1 year ago
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Recent Posts (20)
adaptation perioddigestiongut health
about 1 year ago
Hi, I'm almost 3 months into the carnivore diet. I am experiencing a perios of dificulties with digestion. Several hours after eating I feel kind of boating and a lot of burping, I notice the digestion goes slowly. I think these are of sintoms of anxiety that affects my digestion. Do you have any suggestions? maybe taking any supplement like Tudca?
1 likes1 comments
adaptation periodsustainabilityquestion
about 1 year ago
What happens after the 90 days? Does the app counter keep on counting days? It's a motivation to open the app and look at the number 😀🥩🎯
3 likes2 comments
adaptation periodbone brothfasting
about 1 year ago
Hi, I have a bone edema in my left foot from an injury 4th months ago. Do you think that fasting can help reduce the inflamation and recover, regenerate the bone? Or do you recommend any other strategie? Bone broth...? I don't know ..thanks
0 likes1 comments
meal planningnutrient deficiencieseating out
about 1 year ago
Hello!! I have a doubt, i want to eat 2 times a day to improvement health, do i have to eat my requirements of the day in these two meals in terms of protein, fat and calories? It would be difficult t reach the goal....
0 likes3 comments
macro trackingmeal planningquestion
about 1 year ago
Hi Carnivores!! My question is does the fat we add to the pan for cooking count in our macros? I'm not sure...i eat meat and ghee like one tb spoon extra in my meals and also the fat for cooking and what is in the meat aswell ...do you count the fat for cooking in your macro calculator?
1 likes1 comments
Events Attended

Carnivore Medical Scientist + Q&A

about 1 year ago

Prof Bart Kay is a Carnivore nutrition expert and has over 20 years experience understanding the role of nutrition and a meat based diet to cure disease. Prof Bart Kay will help you troubleshoot on a Carnivore Diet, and answer your questions.

Prof Bart Kay
92 attendees

Carnivore Doctor + Q&A

about 1 year ago

Dr Sean O'Mara is a Carnivore doctor, an expert in visceral fat (belly fat), healing inflammation with diet + lifestyle and improve body composition, and heart function. Dr O'Mara will answer your health/ Carnivore questions.

Dr Sean O'Mara
83 attendees

Carnivore Doctor Q&A

over 1 year ago

Dr Hampton is a Carnivore Doctor and has helped 1000s of patient over 28 years heal inflammation, cure diabetes, and get off medications with diet + lifestyle. Dr Hampton will answer your health and Carnivore questions.

Dr Tony Hampton
67 attendees

April Challenge Kickoff + Introduction

over 1 year ago

Join Coach Lynda and Rina to kick off the April challenge. This meeting will help prepare you for what's coming in April. You can introduce yourself, share your goals, and we will answer your Carnivore questions.

RinaCoach Lynda
60 attendees

Carnivore Doctor Q&A

over 1 year ago

Dr Anthony Chaffee is a Carnivore Doctor, international speaker and will has helped 100s of people heal with a Carnivore Diet. Dr Chaffee will answer your Carnivore questions and help troubleshoot any concerns.

Dr Anthony Chaffee
91 attendees
Activity Overview
20
Posts
5
Events
25
Lessons
15
Replays
Active Challenges
Learning Progress
Lessons Completed25
Across multiple courses
Recent Replays (15)
Tips & Tricks For Better Sleep
Coach LyndaCoach Christina
about 1 year ago
How Much Fat On Carnivore
Coach LyndaCoach Christina
about 1 year ago
Fix Hormones + Carnivore Q&A
Dr Robert Kiltz
about 1 year ago