Roseanne Rash
I started out keto, lost about 45# the first time, gained some weight back, did keto again, lost again, holidays rolled around and gained again. I realize I am addicted to carbs and on keto I’m always trying to find that keto acceptable replacement for my cravings. Then that leads to more unhealthy cave ins. I have been researching carnivore and decided I can do anything for 30 days, see how I’m feeling and go from there. I mean what am I losing out on in these 30 days. I’m looking forward to what I may be able to gain, not just for me but my siblings and extended family. My goals are for health benefits; feeling good in my own skin, having more energy, mental clarity, losing this extra weight I gained with each of my pregnancies that I’ve never really lost. My family is my greatest passion, always has been.
Best Fats To Eat (Raw Fat)
about 2 months agoJoin Rina and Coach Lynda to learn about the best fats to eat {especially raw fat} and how they support energy, hormone balance, and fat loss. We’ll also answer your questions and share practical tips for incorporating them into your diet!
Lose Weight Faster (Insulin Trick)
about 2 months agoCandi Frazier is a functional health practitioner specializing in women’s hormones and metabolism. She’ll share how to balance hormones naturally, improve energy and fat loss, and support your metabolic health through a nutrient-dense, animal-based approach.
Get Rid of Visceral Fat
2 months agoBen Azadi is the founder of Keto Kamp and a top voice in the Carnivore, Keto and fasting world. He will break down what visceral fat really is, why it’s so harmful, and how you can finally get rid of it for good.
Poop on Carnivore
2 months agoJoin Rina and Coach Lynda for a deep dive into poop on a Carnivore diet, what’s normal, what’s not, and how your digestion reflects your health. We’ll answer all your gut questions!
Insulin + Fat Loss
2 months agoJoin Rina and Coach Lynda to learn how insulin affects fat loss and how simple strategies can help you burn fat more efficiently. We’ll also answer your questions and share practical tips to make it work for you!