Name: Simply Steak
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1 servings
Cuisine: American
Ingredients: rib-eye - (200 g)

15 mins1 servings

A simple juicy steak is a great staple on the Carnivore Diet. It has all the essential nutrients, packed with protein and fat, and an easy lunch or dinner recipe to enjoy.

carb: 0

protein: 42

fat: 46

calories: 582

Ingredients

rib-eye: 200 g

Steps

1.Pat it dry with paper towels to ensure a good sear.
2.(optional) Rub the steak with any desired spices.
3.Wait 10-15 minutes for the steak to get to the room temperature for even cooking. And absorb the flavors.
4.Heat a skillet or pan over medium-high heat.
5.FOR MEDIUM-RARE - Sear the steak for 3-4 minutes per side.
6.FOR MEDIUM - Sear the steak for 4-5 minutes per side.
7.FOR MEDIUM-WELL - Sear the steak for 5-6 minutes per side.
8.Let the steak rest for 5 minutes before slicing to allow juices to redistribute, ensuring a juicy bite.
9.Enjoy!