Name: Carnivore Ground Beef Muffins with Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12 servings
Cuisine: American
Ingredients: ground beef 80/20 - (900 g); egg - (2 item); butter - (0.25 cup); salt - (2 teaspoon); pepper - (0.5 teaspoon)

40 mins12 servingsBasic

These hearty Carnivore Ground Beef Muffins are made with simple ingredients like beef, eggs, and butter. Baked to perfection, they make a satisfying high-protein, high-fat meal or snack for anyone following the Carnivore Diet.

calories: 2564protein: 190fat: 200carb: 1

Ingredients

ground beef 80/20: 900 g
egg: 2
butter: 0.25 cup
salt: 2 teaspoon
pepper: 0.5 teaspoon

Steps

1.Preheat the oven to 180°C (356°F).
2.In a bowl, mix ground beef, eggs, butter, salt, and optional pepper until well combined.
3.Line a muffin pan with liners or grease it lightly.
4.Fill each muffin cup with the beef mixture, pressing it in gently.
5.Bake in the oven for 20 minutes or until fully cooked.
6.Remove from oven and let cool slightly before serving.
7.Enjoy these protein-rich Carnivore beef muffins hot or pack them for an on-the-go meal.