Name: Carnivore Diet Egg In A Hole
Prep time: 5 min
Cook time: 13 min
Total time: 18 min
Yield: 2 servings
Cuisine: American
Ingredients: ground beef 80/20 - (230 g); large egg - (1 item); butter - (2 teaspoon)

18 mins2 servingsBasic

Elevate your carnivore meal with the "Egg in the Hole." Nestle an egg into a seasoned beef patty, add a pat of butter, and cook until perfection. It's a simple, hearty, and delicious carnivore delight!

carb: 0protein: 47fat: 59calories: 719

Ingredients

ground beef 80/20: 230 g
large egg: 1
butter: 2 teaspoon

Steps

1.Divide the ground beef into 2 equal portions.
2.Shape the beef into burger-size patties. Make a hole in the middle and shape it into a donut mould.
3.Heat up a skillet on medium heat, melt butter and fry the beef mould until cooked (roughly 4-6 minutes for each side).
4.Crack an egg - once the beef is cooked, crack an egg in the middle of the beef.
5.Flip after the egg is set (about 3 minutes).
6.Remove from the skillet once crisp.