Elevate your carnivore meal with the "Egg in the Hole." Nestle an egg into a seasoned beef patty, add a pat of butter, and cook until perfection. It's a simple, hearty, and delicious carnivore delight!
carb: 0
protein: 47
fat: 59
calories: 719
Ingredients
ground beef 80/20: 230 g
large egg: 1
butter: 2 teaspoon
Steps
1.Divide the ground beef into 2 equal portions.
2.Shape the beef into burger-size patties. Make a hole in the middle and shape it into a donut mould.
3.Heat up a skillet on medium heat, melt butter and fry the beef mould until cooked (roughly 4-6 minutes for each side).
4.Crack an egg - once the beef is cooked, crack an egg in the middle of the beef.