35 mins4 servingsBasic
This delicious Carnivore Casserole is a simple, zero-carb dish made with just beef, eggs, cream, and salt. Perfect for breakfast or dinner, it’s rich in protein and fat, making it an ideal high-energy meal for anyone following a Carnivore lifestyle.
calories: 1970protein: 150fat: 150carb: 5
Ingredients
- ground beef 80/20: 500 g
- egg: 6
- heavy cream: 0.5 cup
- salt: 0.5 teaspoon
Steps
- 1.Preheat the oven to 350°F (175°C).
- 2.In a skillet over medium heat, cook the ground beef until browned. No extra fat is needed.
- 3.Remove the skillet from the heat and set the beef aside.
- 4.Whisk the eggs, heavy cream, and salt together until fully combined.
- 5.Add the cooked beef into the egg mixture and stir to combine.
- 6.Pour the mixture into an oven-safe baking dish.
- 7.Bake in the oven for 30 minutes, until the casserole is firm and cooked through.
- 8.Optional: Sprinkle some cheese on top before serving.
- 9.Enjoy this rich, satisfying Carnivore casserole!